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Welcome to the Official Website of

The T'ai Chi Ch'uan Center of Milwaukee


TAI CHI ~ VIDEO player

Cheng Man Ch'ing - T'ai Chi Form


About T'ai Chi Ch'uan

T'ai Chi Ch'uan is a traditional Chinese exercise practiced for health, relaxation, meditation and self-defense. The exercise is performed slowly and continuously, taking about ten minutes to complete one "round" or "set". It requires no special equipment and can be done in a small space.


 


Although ancient in origin, T'ai Chi is valuable and widely practiced in the modern world to help cope with the stresses of daily life. It is popular in China and other parts of the Orient where thousands of people, young and old alike, get together in the morning to do the exercise before beginning their daily activities.

The value of T'ai Chi as a health exercise and self-defense system lies in its emphasis on total body integration and developing "internal" strength, relaxation and coordination. It is a gentle exercise, which is suitable for people in a wide variety of physical conditions. The movements are adjustable to fit the health and strength levels of each individual.


Upcoming Events & Class Schedule:

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Coffee House Fundraiser

April 15th, 2012

more info

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New T'ai Chi Class Beginning

Saturday, May 12th

9:00-10:30 am

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Introductory Workshops

April 28th & May 5th

9:00-11:00 am

Workshop fee, $10

Come to either of these workshops to learn more about T’ai Chi.  Workshops will include demonstration, discussion, and a T’ai Chi mini-class so you can begin your practice right away.


Registration for the new class starting on May 5th will be taken at the workshops.

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Classes held at the T'ai Chi Center - 733 E. Locust St.

for more info about upcoming classes, please call:

(414-453-9901)

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Schedule of Classes

Form Classes

Tuesday 11:00 am to 12:30 pm

Tuesday 6:30 pm to 8:00 pm

Wednesday 6:00 pm to 7:30 pm

Saturday 9:00 am to 10:30 am


"Form" or beginning classes go for six months, starting periodically through the year.

Correction Classes

Monday 7:00 to 9:00 pm

Tuesday 12:30 pm to 2:30 pm

Tuesday 8:00 pm to 10:00 pm

Saturday 11:00 am to 1:00 pm


"Corrections" or advanced classes may be joined once the 6 month form class is complete.

Practice Sessions

Thursday 11:00 am to 12:30 pm

Thursday 6:30 pm to 8:00 pm

Friday 6:30 am to 7:30 am


Practice sessions are open to all form and corrections students. They are semi-structured for review and extra group work.

Special Classes

Push Hands

Sunday 7:00 pm to 9:00 pm


Push hands practice is open to all corrections level students.


Thanks Club 100% Donors! click link to see final tally)


©2011  T'ai Chi Ch'uan Center of Milwaukee 733 E. Locust St. - Milwaukee, WI 53212 - (414) 453-9901