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Welcome to the Official Website of

The T'ai Chi Ch'uan Center of Milwaukee


TAI CHI ~ VIDEO player

Cheng Man Ch'ing - T'ai Chi Form


About T'ai Chi Ch'uan

T'ai Chi Ch'uan is a traditional Chinese exercise practiced for health, relaxation, meditation and self-defense. The exercise is performed slowly and continuously, taking about ten minutes to complete one "round" or "set". It requires no special equipment and can be done in a small space.


 


Although ancient in origin, T'ai Chi is valuable and widely practiced in the modern world to help cope with the stresses of daily life. It is popular in China and other parts of the Orient where thousands of people, young and old alike, get together in the morning to do the exercise before beginning their daily activities.

The value of T'ai Chi as a health exercise and self-defense system lies in its emphasis on total body integration and developing "internal" strength, relaxation and coordination. It is a gentle exercise, which is suitable for people in a wide variety of physical conditions. The movements are adjustable to fit the health and strength levels of each individual.


New Beginning Classes

On Tuesdays

Start September 23rd

Day class: 11:00 am-12:30 pm

Evening class: 6:30-8:00 pm

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Intro Workshops, Tuesdays, Sept. 9 & 16

Daytime workshops:

10:30 am-12:30 pm

Evening workshops:

6:00-8:00 pm

Come to any one of these workshops to find out more about T'ai Chi and begin your own T'ai Chi Practice! - Workshop fee, $10

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Classes held at the T'ai Chi Center - 733 E. Locust St.

for more information call: (414-453-9901)

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2014 Equinox Camp with Michael Milewski

Friday, Sept. 19th, 6:00 pm through

Sunday, Sept. 21st, 2:30 pm

at B’nai B’rith Beber Camp, Mukwonago - go to events page (registration form) for more information!

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Schedule of Classes

Form (Beginning) Classes

Tuesday 11:00 am to 12:30 pm

Tuesday 6:30 pm to 8:00 pm

Wednesday 6:00 pm to 7:30 pm

Saturday 9:00 am to 10:30 am


"Form" or beginning classes start approximately every six months - PLEASE NOTE - new students must enroll at the beginning of a new class series. Tuesday, Wednesday & Saturday class starts are staggered throughout the year - please call, or get on our mailing list to be notified of the dates of upcoming classes.

Correction (Advanced) Classes

Monday 7:00 to 9:00 pm

Tuesday 12:30 pm to 2:30 pm

Tuesday 8:00 pm to 10:00 pm

Saturday 11:00 am to 1:00 pm


"Corrections" or advanced classes may be joined once the 6 month form class is complete.

Practice Sessions

Thursday 11:00 am to 12:30 pm

Thursday 6:30 pm to 8:00 pm

Friday 6:30 am to 7:30 am


Practice sessions are open to all form and corrections students. They are semi-structured for review and extra group work.

Special Classes

Push Hands

Sunday 7:00 pm to 9:00 pm


Push hands practice is open to all corrections level students.



©2011  T'ai Chi Ch'uan Center of Milwaukee 733 E. Locust St. - Milwaukee, WI 53212 - (414) 453-9901